Snacks

The American Academy of Pediatrics recommends that children avoid snacks high in sugar (like those containing high fructose corn syrup) and Hydrogenated oils (trans fats) whenever possible.  Balanced, nutritious snacks can help children maintain energy and lengthen their attention span throughout the day.  Healthy snacks can also round out the diet, helping to ensure that children are getting all of the nutrients they need to fuel their growth and development.  Research has shown that children need a minimum of 5 fruits and vegetables a day for good health.  These are loaded with vitamins and minerals, are low in fat, sugar, and salt, and high in fiber.

WNESU Schools supports healthy snack guidelines for the Fresh Snack, Home Snack, and After-school Snack.  Our fresh snack program provides students with free fresh fruit or vegetables. Parents are welcome to send in a healthy snack for their child if they desire. Your child may still be encouraged to try a “No Thank You Portion” of a snack to just try it.  Children often have to be introduced several times to a food to acquire a taste for it.  We encourage sugary snacks to be saved for home.  

 Students are encouraged to drink water throughout the day and it is helpful for students to have a water bottle with them. 

Food From Home

Candy or drinks other than water are  not allowed in school.  We respect what families intend for their children to eat and therefore students are not permitted to share or trade food.